Your stay at NuBeginnings France is a life changing experience. We offer you the tools and techniques to change your life to be healthier and happier. Included in a one week stay is:
- Support from the NuBeginnings team when you get home – we call you regularly to support you in the life changes you are making.
- Wonderful locally sourced food prepared by our spa chefs.
- Luxury ensuite accommodation in the chateau.
- Individual fitness assessment on arrival so that we can structure your programme for you to get the results you want.
- A full exercise programme including hiking, yoga, personal training and so much more.
- Three full body deep tissue massages.
- Three Therapy sessions – hypnotherapy, psychotherapy and NLP therapy to achieve the results you would like.
- Talks on topics of interest.
- Cooking demonstration by one of our spa chefs.
- Full use of the gym and studio.
- NuBeginnings T Shirt and Water Bottle to take home.
- Going home picnic to make sure you can get home without worrying about what to eat on the journey.
We pride ourselves on our levels of individual attention and support.
When you go home we stay in touch and ensure that you have the support and advice you need to make real changes to your life.
You and your health are our concern and we will do whatever we can to support you every step of the way.
At NuBeginnings France we tailor a programme that ensures you will reach your goals. We will encourage you to do as many different classes as possible. We will offer you either Pilates or Yoga classes both ensure your body is well balanced and stretched. These classes allow you to reconnect your mind and body so that you can once again listen to what your body needs and wants for a healthy future.
NuBeginnings offers a wide range of exercise classes including spinning, boxing and circuit training. This wide offering of classes makes sure you work every muscle of your body and helps to bring your system back to life through exercise.
Our exercise studio is located in the Chateau’s former stable block. The gym has magnificent arched windows and has lovely views over the garden. The studio has wonderful, original beams and is a magical place to work out. All of the NuBeginnings France exercise team are highly trained and motivated to ensure you reach your goals. They will support and encourage you every step of the way.
Our NuBeginnings France gym is well equipped with the very latest high specification equipment including:
Supervision by our qualified team
All sessions in the gym are supervised and led by our highly qualified instructors. You will see and feel the difference after every gym session.
At NuBeginnings the menus are carefully designed to offer a nutritious and enjoyable meal – we only use local ingredients to ensure you will feel better and to aid weight loss.
|Meal of the day
||Cep and white truffle oil omelette
||Wild Berry Crepe
||Artichoke and chicken barley risotto
||Asparagus with melted goat cheese and a balsamic glaze
||Smoked haddock, cod and crayfish bouillabaisse with butter beans
Healthy eating is so important for your well being and overall health. The food at NuBeginnings is beautifully prepared and a true delight. We are very proud of our spa cuisine and we know you will enjoy it.
Tailored to you
Every guest at NuBeginnings has a personal fitness assessment at the beginning of your stay with us. We make sure that each activity is tailored to you and achieving your goals!
Nordic Walking is a wonderful aerobic exercise
Walking is a wonderful aerobic exercise and the breathtakingly beautiful location of NuBeginnings France, in the Loire Valley, is a wonderful place for it.
Building your Fitness Levels
The different walks are planned by your personal training mentors to make sure you are challenged whilst enjoying the fabulous French countryside.