Fitness

Stuart

Stuart has more than a decade's experience working with people to achieve their fitness and health goals.

He is a level 4 advanced trainer as well as a mountain leader.

Stuart has worked for many years keeping the armed forces in peak physical condition. He uses his experience and knowledge to ensure you achieve the results you desire.

Nadia

Nadia is a level 4 personal trainer specialising in obesity and weight management.

Nadia specialises in posture and body alignment and has studied ballet for more than 20 years.

In addition she is a sports massage therapist and regularly writes for a fitness column.

Nadia will work with you to make sure you are happy and achieve wonderful results.