At NuBeginnings France we tailor a programme that ensures you will reach your goals. We will encourage you to do as many different classes as possible. We will offer you either Pilates or Yoga classes both ensure your body is well balanced and stretched. These classes allow you to reconnect your mind and body so that you can once again listen to what your body needs and wants for a healthy future.
NuBeginnings offers a wide range of exercise classes including spinning, boxing and circuit training. This wide offering of classes makes sure you work every muscle of your body and helps to bring your system back to life through exercise.
Our exercise studio is located in the Chateau’s former stable block. The gym has magnificent arched windows and has lovely views over the garden. The studio has wonderful, original beams and is a magical place to work out. All of the NuBeginnings France exercise team are highly trained and motivated to ensure you reach your goals. They will support and encourage you every step of the way.
Our NuBeginnings France gym is well equipped with the very latest high specification equipment including:
Supervision by our qualified team
All sessions in the gym are supervised and led by our highly qualified instructors. You will see and feel the difference after every gym session.
Tailored to you
Every guest at NuBeginnings has a personal fitness assessment at the beginning of your stay with us. We make sure that each activity is tailored to you and achieving your goals!
Nordic Walking is a wonderful aerobic exercise
Walking is a wonderful aerobic exercise and the breathtakingly beautiful location of NuBeginnings France, in the Loire Valley, is a wonderful place for it.
Building your Fitness Levels
The different walks are planned by your personal training mentors to make sure you are challenged whilst enjoying the fabulous French countryside.
Psychotherapy is an important part of your programme at NuBeginnings France.
Psychotherapy allows us to work with you at the very deepest level on the reasons for your unhealthy relationship with food.
At NuBeginnings France we aim to break down the barriers that may be stopping you from leading the healthy, fulfilled life you deserve.
We use Psychotherapy in conjunction with hypnosis to ensure that you are able to make all the changes you wish to make.
Each session is designed for you – to maximise the benefits for you and to ensure you reach the place you want to be.
Are you tired of struggling with your weight?
Do you know what to do but just can’t find the motivation to do it?
Are you fed up with your relationship with food?
At NuBeginnings France we offer a programme designed specifically for you to ensure you achieve your weight loss results. Each programme is individually tailored to You and Your needs.
At NuBeginnings France we guarantee you will enjoy a significant weight loss whilst you are here with us. We also help you to make changes in your beliefs and behaviours so you continue a healthy lifestyle when you return home.
The NuBeginnings weight loss programme can be experienced for 1, 2, 3 or 4 weeks depending on individual requirements.
|1 week||A one week programme individually designed for you to ensure you achieve your goals. You see significant weight loss, inch loss and improvement in wellbeing. Your fitness improves significantly.|
|2 weeks||A two week programme individually designed for you to ensure you achieve your goals. You see significant weight and inch loss as well as real improvements in fitness. You feel great.|
|3 weeks||A three week programme individually designed for you to ensure you achieve your goals. You see significant weight and inch loss as well as dramatic improvements in fitness. Healthy living will start become a habit. Friends and family will really see a difference when you return home.|
|4 weeks||A four week programme individually designed for you to ensure you achieve your goals. A life changing experience! Your self esteem rises and amazing weight and inch loss motivates you to continue at home. You leave looking and feeling better. Friends and family will be amazed.|
The team at NuBeginnings France are happy to advise you on the most suitable length of stay. Whether you stay for 1, 2, 3, or 4 weeks; the hypnotherapy, wonderful diet and exercise programme offered by NuBeginnings guarantees that you will see fantastic results.