What is included

By | September 30, 2012

What is included

Your stay at NuBeginnings France is a life changing experience. We offer you the tools and techniques to change your life to be healthier and happier. Included in a one week stay is:

  • Support from the NuBeginnings team when you get home – we call you regularly to support you in the life changes you are making.
  • Wonderful locally sourced food prepared by our spa chefs.
  • Luxury ensuite accommodation in the chateau.
  • Individual fitness assessment on arrival so that we can structure your programme for you to get the results you want.
  • A full exercise programme including hiking, yoga, personal training and so much more.
  • Three full body deep tissue massages.
  • Three Therapy sessions – hypnotherapy, psychotherapy and NLP therapy to achieve the results you would like.
  • Talks on topics of interest.
  • Cooking demonstration by one of our spa chefs.
  • Full use of the gym and studio.
  • NuBeginnings T Shirt and Water Bottle to take home.
  • Going home picnic to make sure you can get home without worrying about what to eat on the journey.

Going home

We pride ourselves on our levels of individual attention and support.

When you go home we stay in touch and ensure that you have the support and advice you need to make real changes to your life.

You and your health are our concern and we will do whatever we can to support you every step of the way.

Movement

Pilates 
At NuBeginnings France we tailor a programme that ensures you will reach your goals. We will encourage you to do as many different classes as possible. We will offer you either Pilates or Yoga classes both ensure your body is well balanced and stretched. These classes allow you to reconnect your mind and body so that you can once again listen to what your body needs and wants for a healthy future.

Exercise Classes
NuBeginnings offers a wide range of exercise classes including spinning, boxing and circuit training. This wide offering of classes makes sure you work every muscle of your body and helps to bring your system back to life through exercise.

The Studio
Our exercise studio is located in the Chateau’s former stable block. The gym has magnificent arched windows and has lovely views over the garden. The studio has wonderful, original beams and is a magical place to work out. All of the NuBeginnings France exercise team are highly trained and motivated to ensure you reach your goals. They will support and encourage you every step of the way.